Physical Therapy

Today I had my second physical therapy session/meeting thing. I'm not exactly sure what you call it. Anyway, I am SO thrilled to finally get my ankle back to full functionality. I was already told that it will take up to a year for it to fully recover, but we're not going to talk about that part. We're going to talk about the fact that I am making progress on squats.

This is what a squat is supposed to look like. Fantastic right!

ok.... well here is what my squats look like right now.

It's just really not the same thing. Seriously, if I try to push further down than that, my right leg feels excruciatingly awful! But! Here is the thing! It's getting better. I used to only squat that far, but now I can squat about an inch or two lower than that. haha. 

And thanks to this fantastic wrap job, I am able to squat that extra inch, inch and a half. This stuff is supposed to last me at least two days. The way the physical therapist has taped it actually pulls and repositions something on my leg that alleviates the pain a bit! I'm not exactly sure how to explain it, but it works!

Which means! I LOVE my physical therapist.